Rack na academia

Fit show time

Não cometa esses erros na academia fitness #musculação #academia #treino #maromba

37

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Rafaa Ribeiroo

#Academia #Treinodepernas #Hacker 🥵🥵

122

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Carol Borba

Treine com segurança 😂 cada vídeo que eu vejo desses já desbloqueia um novo medo 😧 O hack e o leg press da academia sao os principais ! Termino o exercício e já saio correndo do aparelho 🫠 só eu noiada da academia aqui ou tem mais alguma ?😂😂

150

3

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MundoFit emagreça com saúde

MundoFit emagreça com saúde

#hack #hackmachine #legday

54

1

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Bellic FitGym

🔥 Variações do Hack Squat para ativação muscular direcionada. #fly #Treino #fit #gym #Academia

12

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Mundo Maromba 🌍🏋

Mundo Maromba 🌍🏋

#viraliza #hipertrofia #Personal #Personal #Academia

35

2

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Caio Cesar

Como executar o exercício no hack machine!! Assista o vídeo e aprenda 🔥💪🔥

166

6

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Dayane Fernandes

Dayane Fernandes

Dicas para fazer no rack 45 #Musculação #dicadetreino #Academia #Treino

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